Tag Archive: weight loss

Nov 21

Taco Lettuce Wraps

Ideal Protein recipe - taco lettuce wrap





Taco Lettuce Wraps (good for all phases) Ingredients: 1/2 tablespoon olive oil 1/2 small onion, diced (cooked onions are ok for Phase IV dieters) 3 cloves garlic, minced 1 lb lean ground beef 1 1/2 tbsp chili powder 1 1/2 tbsp cumin 1/2 tsp oregano a pinch of crushed red pepper flakes 2 tsp sea …

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Jul 15

Weight loss foods






Do you want to find out the recipe of a food that is super delicious, great for weight loss and easy to make? Great! Watch this short 5 minute video and you’ll have everything you need to know. This is a weight loss fooed recipe you can use while you are on the Ideal Protein …

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